Modern routines such as stress, lack of sleep, eating processed foods and high sugars, and taking antibiotics can damage gut health. In particular, the balance of good and harmful bacteria in the gut, regular bowel movements, etc., can affect other health, such as the brain, heart, immune system, skin, weight, hormone levels, ability to absorb nutrients, and even cancer.

Common ailments of the digestive system include:
#Heartburn #Peptic Ulcer #Diarrhea #Gallstones #Celiac Disease #Constipation #Irritable bowel syndrome (IBS)